Wednesday, April 25, 2007
Monday, April 16, 2007
what have i achieved in this month
i stopped a bad habbit wich i woud not descrbe on here
i stopped smoking 2 packs of cigarettes daily
i started walking half an hour daily
i stopped eating all fried food for 23days untill now
i hope to start using this leverage to regulate my caloried intake
i stopped smoking 2 packs of cigarettes daily
i started walking half an hour daily
i stopped eating all fried food for 23days untill now
i hope to start using this leverage to regulate my caloried intake
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